A portable ice bath (or recovery pod) is a lightweight, freestanding tub designed for cold water therapy in limited spaces. Unlike permanent wooden or steel tubs, these pods are constructed from multiple layers of thermal-insulated fabric (typically PVC and pearl cotton). This multi-layer design traps the cold temperature inside, allowing you to enjoy the benefits of cold immersion without needing a heavy, permanent installation. They are fully collapsible, making them ideal for small gardens, balconies, or taking to events.

You have two main options depending on your budget and preference:

• The Manual Method (Ice): Most users start by simply adding bags of ice or frozen water bottles 10–20 minutes before a session. The pod’s thermal insulation keeps the water cold for extended periods.
• The Automated Method (Chiller): For a consistent temperature without the hassle of buying ice, you can connect a digital water chiller (sold separately) to compatible pods.

Yes, select models in our range are "chiller-ready." These pods are fitted with integrated water inlet and outlet valves (standard ISO ports). This allows you to hook up an external chiller unit that circulates, filters, and cools the water to a precise temperature (often as low as 3°C). Please check the specific product description to ensure your chosen model features these chiller connection ports.

• Standard Use: No. If you are using ice to cool the water, the pod is entirely off-grid. It requires no electricity and no plumbing, making it perfect for use anywhere in the garden.
• With a Chiller: If you choose to upgrade to a chiller unit, you will require a standard waterproof outdoor socket to power the machine.

Yes, high-quality portable baths are weather-resistant. They are built with durable, UV-resistant outer shells designed to withstand the British elements. However, to prolong the lifespan of the tub, you must keep the all-weather cover secured when not in use. This prevents rainwater, leaves, and insects from contaminating the water and protects the rim from sun damage.

• Without a Chiller: We recommend changing the water every 3 to 4 weeks if used regularly, or sooner if the water becomes cloudy.
• With a Chiller: If you use a chiller with an integrated filtration system, the water remains clean for much longer (often several months) as the unit constantly filters out debris and bacteria.

Despite their compact footprint, portable recovery pods are surprisingly spacious. Most standard models (approx. 75–80cm diameter) are designed to accommodate users up to 6ft 7in (2.0m) in height. The upright seating position allows for full-body immersion (up to the neck) without requiring the large floor space of a horizontal bath.

Draining is simple and requires no heavy lifting. These pods typically feature a "dual drainage" system:

1. Rapid Drain Tap: Located at the bottom of the pod, you can attach a standard hosepipe to this tap to direct the water away to a nearby drain or flowerbed.
2. Floor Plug: An internal plug at the base allows for the final dregs of water to be released when cleaning the tub.