Portable Ice Baths

Experience effective cold therapy and recovery with our Portable Ice Baths, designed for athletes, wellness enthusiasts, gyms, and home use. Compact and easy to set up, these tubs provide instant cold immersion, helping to accelerate muscle recovery, reduce inflammation, and support overall well-being.

Durable, lightweight, and easy to transport, our Portable Ice Baths are perfect for homes, sports facilities, holiday lodges, and wellness centers, offering a professional-grade recovery experience wherever it’s needed. Combine convenience with performance and bring the benefits of cold therapy to any space.

1 product

  • Net Spa Ice Bath UFC Cold Water Therapy - My Store

    Net Spa Ice Bath UFC Cold Water Therapy

    Net Spa Ice Bath UFC Cold Water Therapy

    From £749.99
    From £749.99

Frequently Asked Questions

What is ice bath therapy / cold immersion?

Ice bath therapy means immersing your body in cold water (often chilled) to stimulate recovery, reduce inflammation, and boost mental resilience.

How long should an ice bath session last?

Typical safe durations are around 1–3 minutes initially, depending on temperature and tolerance.

How often can I do ice baths?

Frequency varies. Some people do them several times a week; it depends on your goals, recovery needs, and how well your body tolerates cold.

What temperature should the water be?

Many cold plunges are around ~4°C (≈39 °F) or lower, but beginners may start at higher temperatures.

Is ice bath therapy safe for everyone?

Not always. Individuals with heart conditions, circulation issues, or those who experience cold shock should be cautious. Also, enter slowly to reduce risk.

Proven Time & Time Again, Backed by Science

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Accelerated Recovery & Reduced Inflammation

Balance Recovery products are designed to support physical recovery by promoting blood circulation and reducing inflammation in muscles and joints.

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Enhanced Relaxation & Mental Wellbeing

Each Balance Recovery experience is designed to help you reset mentally as well as physically. The calming heat and steam have a number of benefits, and they are right at home.

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Boosted Cardiovascular & Immune Function

Infrared saunas and steam systems help elevate heart rate and improve circulation, mimicking the effects of moderate cardio exercise.

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Luxury Recovery Made Accessible

All Balance Recovery products combine premium Scandinavian materials, cutting-edge technology, and intuitive design - making wellness rituals feel luxurious yet simple.